LIT from WITHIN
a beauty & wellness blog
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I'm so glad you're here💫
Health, wellness, and aesthetics is the name of the game here. In my own story, every aspect of my life has improved when I fill my cup with these things first.
Self-care comes in many different forms; and for me, there is a spiritual aspect of taking care of my physical health, body, and appearance. Love and gratitude are action words; I want to show you how I do these things, and how you can too. Follow along on my journey of self-improvement as I try new things, see what works, what doesn't, and what you can take from my experience.
Let's glow together ❤️🔥
I'm so glad you're here💫
Health, wellness, and aesthetics is the name of the game here. In my own story, every aspect of my life has improved when I fill my cup with these things first.
Self-care comes in many different forms; and for me, there is a spiritual aspect of taking care of my physical health, body, and appearance. Love and gratitude are action words; I want to show you how I do these things, and how you can too. Follow along on my journey of self-improvement as I try new things, see what works, what doesn't, and what you can take from my experience.
Let's glow together ❤️🔥
I'm Andrea
I'm Andrea
MY STORY
MY STORY
WELLNESS MUST-HAVES I'M CURRENTLY LOVING...
Self-care, anywhere
ORA Sound Machine
Ten pre-programmed sound frequencies for different benefits. All soothing and comforting, but I especially love 528hz in the mornings, 417hz at bedtime, and 432hz any time of day. Also has a built-in night light at the bottom, including red light. Perfect for soft, calming evenings.
ORA Sound Machine
Ten pre-programmed sound frequencies for different benefits. All soothing and comforting, but I especially love 528hz in the mornings, 417hz at bedtime, and 432hz any time of day. Also has a built-in night light at the bottom, including red light. Perfect for soft, calming evenings.
Thera360 PLUS Personal Sauna
My #1 health and healing tool. In most of today's modern environments (polluted, toxic), sauna is non-negotiable. This set-up is portable and so, so convenient. I can sweat it out and detox in the comfort of my own home. Absolute no-brainer, and even cozier in these cooler months. I cannot live without her!
Thera360 PLUS Personal Sauna
My #1 health and healing tool. In most of today's modern environments (polluted, toxic), sauna is non-negotiable. This set-up is portable and so, so convenient. I can sweat it out and detox in the comfort of my own home. Absolute no-brainer, and even cozier in these cooler months. I cannot live without her!
Environ Sérience Night Serum
This serum is perfect for stressed, parched skin after a long summer in the sun (or hot pilates, or sauna sessions). Its unique formulation contains multiple soothing and hydrating peptides - including copper peptides from Malachite extract - and antioxidants. Talk about a tall glass of water... for your skin!
Environ Sérience Night Serum
This serum is perfect for stressed, parched skin after a long summer in the sun (or hot pilates, or sauna sessions). Its unique formulation contains multiple soothing and hydrating peptides - including copper peptides from Malachite extract - and antioxidants. Talk about a tall glass of water... for your skin!
New staple in my routine
A combination of fun, discipline, and intention has led me to the best version of myself. Finding balance is key; and I am far more inclined to do better, when I feel better. I curate self-care routines, review products and treatments, create wellness tips and more, all for you. Come with me on our journey to looking, feeling, and being our very best selves.
Your best self is already within you.
Let me help you find her
